Eating the Elephant…One Bite at a Time (A Productivity Workshop)
Sep
27
7:00 PM19:00

Eating the Elephant…One Bite at a Time (A Productivity Workshop)

Do you have things to get done but don’t know where to start?  Are you overwhelmed just by the thought of that big or even small task?  This workshop will teach a tried-and-true method to help you focus and start taking action toward your goals, large or small.

Taught by business strategist, entrepreneur and retailer Susan Opeka.  Susan has applied her method successfully to everything from a $1 billion corporate acquisition to helping a 5thgrader complete a semester project to opening her own retail store. 

Cost is $35.

Register here.

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"Back to School/Back to You" Mini re-TREAT
Sep
29
10:00 AM10:00

"Back to School/Back to You" Mini re-TREAT

Summer has officially ended, school is back in session, time to get back to you and your health. 

Join Daniela Val from Refresh Health + Wellness for a "Back to School/Back to You" mini re-TREAT.  This re-TREAT combines  gentle yoga, nutritional information and nurturing foods to create strategies and practices for your best self. 

All experience levels welcome. 

Cost: $97 before 9/15, $110 after

Go to danielaval.com/events to register and for more information.

We hope to see you there!  

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Feng Shui Vision Board Intensive Workshop
Sep
30
11:00 AM11:00

Feng Shui Vision Board Intensive Workshop

Do you know the vital steps to creating a vision board?  How many of your 2018 goals have manifested so far? 

Most of us have fleeting ideas of what we want to pursue or be in our lives.  But they remain out of reach.  It takes time to intentionally clarify and set intentions to create the life you want.  A vision board is a way to sell your own ideas to yourself, anchor your dreams, and allow the law of attraction to work in your life.  The goal of this workshop is to reboot your 2018 goals, help you get unstuck, and bring clarification and focus for you in 2018. 

Thought leaders and celebrities, such as Oprah Winfrey to Ellen Degeneres, attribute much of their success to vision boards.  Come see what all of the fuss is about!

Bio:  Marianne Kaplan is the owner of Feng Shui for Success and brings a wealth of knowledge and experience to the practice of Feng Shui.  She has three Classical Feng Shui Certifications and is working on her fourth with International Feng Shui expert, Marie Diamond (from The Secret).  The objective of her work is to bring imbalances into balance so that clients can strengthen and manifest their goals.

Program Registration Fee:  $135

Register here.

 

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North Shore Sangha - Weekly Drop-In Meditation
Sep
30
7:00 PM19:00

North Shore Sangha - Weekly Drop-In Meditation

Need some Peace of Mind?  Come check out our weekly guided group meditation sessions.  We use basic secular mindfulness meditation to relax, get centered and share the experience with a group of like-minded individuals. Open to anyone who has a personal practice or is interested in learning more about meditation and mindfulness. 

Yoga mats, blankets, back jacks and chairs are available.  Bring a meditation cushion if you prefer.

Please visit The North Shore Sangha meetup.com page for more detailed information.

Love offerings accepted graciously.

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Sheri Jewel LLC Intuitive Meet-Up
Oct
1
7:00 PM19:00

Sheri Jewel LLC Intuitive Meet-Up

Join experienced psychic-medium Sheri Jewel as she teaches YOU to hone your own psychic abilities!  This is a time to explore, learn and practice your intuitiveness and mediumship, including intuitive exercises to expand your awareness and abilities.  This is a hands-on class; everyone will be practicing doing psychic and/or mediumship readings on each other.  All levels welcome from beginners to professionals.

Cost:  $20

Register here.

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The Tribe Men's Group
Oct
3
7:00 PM19:00

The Tribe Men's Group

NOTE: Meeting moved to new date.

Join Craig Dooley, Todd Adams & Frank Naugo for this monthly men's group discussion.  Find out more at The Tribe website.

Join our tribe of like-minded men for this monthly group discussion on topics of self-awareness, self-improvement and brotherhood - redefining the current concept of masculinity by creating a challenging and supportive environment to awaken and empower our authentic selves.

The format and topics are casual and relaxed. The conversation is real and practical. The men who attend are the same ones you’d grab a beer, watch a game or hang out with your kids with. 

We take a couple of hours to have some honest conversation about challenges and growth opportunities that are shared (roles, career, family) and about specific issues that someone might want to share or to ask for support. By the end of the evening, you’ll have learned something, guaranteed - whether it’s about yourself or the world around you - and you’ll be glad you spent the time.

Cost: $20, but first visit is free!

Email us to RSVP.

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Oct
6
10:00 AM10:00

Elena Victoria Halloween Sewing Workshop for Kids

Love Fashion?  Want to design your own clothing?  Learn how to create garments from scratch!  Work with fashion designer, Elena Victoria, to make your very own garment.  Children ages 7-14, all levels of experience welcome.  Students who have their own sewing machines are encouraged to bring them to camp.  Supplies and materials will be provided including sewing machines, fabrics, trims, buttons, as well as a light snack.

Cost:  $75

Register here.

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Oct
6
1:00 PM13:00

Elena Victoria Halloween Sewing Workshop for Kids

Love Fashion?  Want to design your own clothing?  Learn how to create garments from scratch!  Work with fashion designer, Elena Victoria, to make your very own garment.  Children ages 7-14, all levels of experience welcome.  Students who have their own sewing machines are encouraged to bring them to camp.  Supplies and materials will be provided including sewing machines, fabrics, trims, buttons, as well as a light snack.

Cost:  $75

Register here.

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Journal to the Self
Oct
9
10:30 AM10:30

Journal to the Self

Michelle Wirth Fellman, a certified expressive writing instructor, will demonstrate how to use journals for much more than channeling emotions and keeping a record of memories. In Journal to the Self, you also will learn to use journals to explore various aspects of your life, yourself and your relationships with others. Designed and developed by Kathleen Adams, a pioneer in the use of writing as a tool to personal growth, the course will help participants discover the writer within, tap into creative problem solving, safely release strong emotions and more effectively manage stress. Techniques introduced include character sketches, clustering and captured moments. No writing experience necessary!

Cost:  $180 for the series (October 9. 16, 23 & 30), which includes a journal

RSVP by email to Aileen Baxter.

 

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Moms of Tweens and Teens Gathering
Oct
12
9:15 AM09:15

Moms of Tweens and Teens Gathering

Where are the “play groups” for Moms of Tweens and Teens? Well, you have come to the right place!

Raising tweens and teens is hard work and challenging. We need connection, support and to hear “me too” without fear of judgment.

When moms gather together amazing things happen.

Moms laugh and sometimes cry as we discuss the joys and challenges raising tween and teens in today’s culture.

Moms gain reassurance that they’re not the only one whose tween or teen is moody, struggling with friends, or fighting about screen time.

We discuss topics you care about as a mom, woman and leader.

Moms are empowered to become more compassionate, brave and authentic. 

Moms leave feeling better equipped, connected and calmer because they came.

Join other moms riding the rollercoaster of parenting adolescents for a fun and meaningful time.

Moms of Tweens and Teens provides communities for moms to foster connection, build great relationships with their kids and empower the next generation to thrive!

Register for free here .

On-site $5 donations appreciated.

 

About the Organizer: Sheryl Gould has been coaching moms for over 15 years. She is the founder and CEO of Moms of Tweens and Teens, a flourishing on-line community supporting moms to grow in their self-awareness, become more effective parents, and build stronger connections with their adolescents and families.   Sheryl loves supporting moms through her weekly MOTTS groups, public speaking, writing, and leading interactive parenting workshops.  Sheryl's mission for Moms of Tweens and Teens is to provide moms in every city nationwide, with a non-judgmental and compassionate place to share the struggles and triumphs of raising teens and tweens. Contact Sheryl at sheryl@momsoftweensandteens.com or 847-814-1243 Website: momsoftweensandteens.com

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Journal to the Self
Oct
16
10:30 AM10:30

Journal to the Self

Michelle Wirth Fellman, a certified expressive writing instructor, will demonstrate how to use journals for much more than channeling emotions and keeping a record of memories. In Journal to the Self, you also will learn to use journals to explore various aspects of your life, yourself and your relationships with others. Designed and developed by Kathleen Adams, a pioneer in the use of writing as a tool to personal growth, the course will help participants discover the writer within, tap into creative problem solving, safely release strong emotions and more effectively manage stress. Techniques introduced include character sketches, clustering and captured moments. No writing experience necessary!

Cost:  $180 for the series (October 9. 16, 23 & 30), which includes a journal

RSVP by email to Aileen Baxter.

 

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Oct
17
11:00 AM11:00

Parenting: Strategies to Help Your Grade Schooler Soar

Do you find it stressful to allow your children to navigate their own obstacles?  Do you wish that parenting came with a handbook?  

Come join two child and adolescent therapists in discussing how to navigate our fears as parents while learning to allow our children to successfully enjoy independence and resiliency through risk and possible obstacles.    It can be difficult as a parent to navigate the ups and downs that your child might be experiencing.  Learn skills to manage your emotions in order to empower your child to navigate this journey successfully.  This session is targeted to parents of grade school students.  

Cost:  $30 (bring a friend and pay just $25 each!)

RSVP: dianaflemmacounseling@gmail.com (Pay by cash, check, Apple Pay and Chase Quick Pay)

Nancy Watson, LCSW, CADC,is a Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor.  Nancy is the school social worker at Lake Forest Country Day School and works with students and families. She also engages with the broader community through collaboration and speaking engagements.

Diana Lucas Flemma, LCPC, is a Licensed Clinical Professional Counselor in private practice in Northbrook and Evanston where she works with children, adolescents and families in the treatment of depression, anxiety, trauma and loss, along with numerous other issues.  For 15 years prior to moving to the North Shore, Diana counseled at the Hotchkiss School, a competitive New England boarding school, and had a private practice in Connecticut.   

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Oct
17
6:00 PM18:00

Stress, Hormones, Belly Fat & Your Health

Join us for this FREE educational seminar on the connections among stress, hormones, belly fat and your health, presented by national speaker and wellness expert Meena Malhotra, M.D., owner of Heal-n-Cure. Learn about the latest scientific breakthroughs and methods that help you permanently and safely remove unwanted belly fat while quickly reclaiming your health, your youth and your life!

Register here.

About Dr. Malhotra:

Winner of the coveted Blue Cross & Blue Shield Top Tier (Blue Tier) Physician status, distinguished status awarded for Excellence in Care. Has been featured on TV and has authored journal article on ‘Obesity and Sleep Apnea’. She is Double Board Certified, ABOM, and ABIM Board Certified, American Board of Obesity Medicine, ABOM (Non-surgical, noninvasive, medical weight loss) Board Certified, American Board of Internal Medicine, ABIM.

Her passion is ‘core wellness’ – you will feel more energetic and motivated, enriched by the improved quality of life. She has designed exclusive weight loss protocol, INSPIRE, after years of experience helping patients lose thousands of pounds. These carefully chosen protocols are individualized and customized for every patient, based on their medical conditions and objectives. This has resulted in safe and effective weight loss leading to ‘Core Wellness’.

She has designed customized tracking tools for patients to understand how their body composition is improving, explaining and educating them every step of the way on the path to wellness, energy and relief from chronic problems.

She believes that Patient-Physician relationship is a joint partnership, and feels honored that you are entrusting her with your wellness.  To build upon the trust, she welcomes any questions you may have about her protocols.  She loves it when patients have already researched WebMD, Mayo Clinic, Cleveland Clinic, NIH, CDC, Harvard Medical School, and reputed Medical web sites and are ready to discuss their care with her.

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Oct
18
7:00 PM19:00

Divorced/Separated Women’s Support Group

Find connection, support and new friendships in a support group geared toward women who are any stage of the divorce process – contemplating divorce, separated, and post-divorce.

We will discuss different topics related to this transition:  Single & Co-Parenting, Self-Care, Women Initiating Divorce, Career Transition, Dating, Emotional Impact of Divorce, etc.  Nothing is off limits!

This is a monthly drop-in an empowering, compassionate and supportive environment. Our groups serve to connect women who are facing similar challenges and provide a supportive, positive environment from which to learn and grow. 

RSVP to Aileen Baxter at abaxter@thewellnorthshore.com.  No fee to register – love offerings kindly accepted.

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Dragonfly Minis:  An Empowerment Workshop for 'Tween Girls ages 11-13
Oct
20
3:00 PM15:00

Dragonfly Minis: An Empowerment Workshop for 'Tween Girls ages 11-13

A three-hour abbreviated version of our main program designed for our younger warriors ages 11-13. Topics include: Objectification of women, self-love, the inner critic, kindness and healthy friendships. This program comes at the perfect time for young girls just beginning to learn how to step into their power and make healthy choices.  By standing in her own beautiful light and shining – just as every girl deserves to.

Cost: $125      

*Bring a friend for an additional $75 (brings cost per girl to $100)

Register here.

For more information, visit www.dragonflymovement.org.

 

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Stepping Into Your Power (Teen Girls Workshop)
Oct
21
11:00 AM11:00

Stepping Into Your Power (Teen Girls Workshop)

Open to Girls ages 14+

Strong, Empowered Girls become Strong, Empowered Women

A day for girls to step into their power and build self-awareness, self-worth and a direction that is aligned with their truth. Dragonfly Girls is a day to disconnect from social media and busy schedules, and completely connect with themselves and a strong tribe of sisters. 

A soulful event for teen girls that includes:

*Breaking down the illusions of beauty
*Developing a healthy self-worth and a strong relationship with themselves
*Mindfully choosing tribe based on healthy relationships
*Clearly defining boundaries that feel true to them.

Come join the movement!

The Step into Your Power workshop is Part 1 of 3.  While the program content is designed to build upon itself, you do not need to commit to all three parts to participate in Part 1.  For more detailed information about the workshop, visit www.dragonflymovement.org.

Cost:  $250 for one person; $150 for each additional friend

Register here.

Dragonfly Girls is a movement for young women ages 14-18 to develop a strong, healthy relationship with their authentic selves. We create a safe environment for girls to openly share their struggles, strengths, relationships and limiting beliefs. Through self-awareness and the power of sisterhood, they will leave feeling empowered, strong and equipped with the tools to deal with the challenges they face during this transitional time in their lives.  

READ WHAT PARTICIPANTS SAY ABOUT THIS POWERFUL PROGRAM:

“After attending this program, I now have a determination to love myself more, and be more grateful. Writing down my truth is fantastic because now I have goals. I will be a wonderful bright light in the lives of people who prove to be worthy of me. I feel empowered to empower others.” 
– Jane (15)

“I realized that I define myself, my relationships and my identity. Dragonfly Girls made me understand who I am as a person and not what people want me to be.” – Isabel (14)

“I learned about self love, self respect, being in touch with my spirit and setting boundaries in life. I want to thrive with inner beauty/light” – Olyvea (15)

“I loved our group discussions – they made me feel connected in a way that I don’t usually feel – like I was a part of something. Can we please get together again in 6 months and talk about our progress?” – Avery (14)

“Initially my daughter was uncertain what to expect – a teen retreat? She left feeling connected, optimistic, liberated and empowered. Even within excruciatingly busy schedules, she and I both encourage others to create space for this opportunity. Fun, cool, empowering – the right ingredients for our precious girls at the right age.” – Carey E. Carlock (Mom)

“This program couldn’t come at a more critical time. My daughter emerged stronger, more empowered & with a cohort of soul-sisters who she knows sees her for who she really is & supports her in becoming who she wants to be.” – AnneMarie Evans (Mom)

“Immediately after the program, my daughter said it exceeded her wildest expectations and that every girl should be required to take the program. In the week following, I saw her think differently about her friendships and relationships, feeling more empowered and in control. Julie and Noelani have an amazing talent in connecting with these girls at that perfect time in their lives.” – Kim Hoyt (Mom)

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Journal to the Self
Oct
23
10:30 AM10:30

Journal to the Self

Michelle Wirth Fellman, a certified expressive writing instructor, will demonstrate how to use journals for much more than channeling emotions and keeping a record of memories. In Journal to the Self, you also will learn to use journals to explore various aspects of your life, yourself and your relationships with others. Designed and developed by Kathleen Adams, a pioneer in the use of writing as a tool to personal growth, the course will help participants discover the writer within, tap into creative problem solving, safely release strong emotions and more effectively manage stress. Techniques introduced include character sketches, clustering and captured moments. No writing experience necessary!

Cost:  $180 for the series (October 9. 16, 23 & 30), which includes a journal

RSVP by email to Aileen Baxter.

View Event →
Journal to the Self
Oct
30
10:30 AM10:30

Journal to the Self

Michelle Wirth Fellman, a certified expressive writing instructor, will demonstrate how to use journals for much more than channeling emotions and keeping a record of memories. In Journal to the Self, you also will learn to use journals to explore various aspects of your life, yourself and your relationships with others. Designed and developed by Kathleen Adams, a pioneer in the use of writing as a tool to personal growth, the course will help participants discover the writer within, tap into creative problem solving, safely release strong emotions and more effectively manage stress. Techniques introduced include character sketches, clustering and captured moments. No writing experience necessary!

Cost:  $180 for the series (October 9. 16, 23 & 30), which includes a journal

RSVP by email to Aileen Baxter.

 

View Event →
Work Well:  Career Relaunch Seminar for Women Going Back to Work or Reinventing Themselves Professionally
Nov
4
9:00 AM09:00

Work Well: Career Relaunch Seminar for Women Going Back to Work or Reinventing Themselves Professionally

The Work Well Return to Work seminar is a day of interactive presentations and networking that will give you the strategy, tools, confidence and connections to help you return to work.

This seminar is for anyone who has the desire to get back to work regardless of your industry or field, the length of your career break, or the reason for your break (child or elder care, health issues, pursuit of a personal interest, etc.).  Hosted by expert coaches in the career, nutrition and fitness arenas.

Topics include: career reflection/assessment, resume tips, creating a digital presence, effective networking, self-care during transition, and much more.

Registration fee:$95/person – includes a healthy lunch and snacks throughout the day.

Register here.

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Nov
24
10:00 AM10:00

Elena Victoria Holiday Sewing Workshop for Kids

Love Fashion?  Want to design your own clothing?  Learn how to create garments from scratch!  Work with fashion designer, Elena Victoria, to make your very own garment.  Children ages 7-14, all levels of experience welcome.  Students who have their own sewing machines are encouraged to bring them to camp.  Supplies and materials will be provided including sewing machines, fabrics, trims, buttons, as well as a light snack.

Cost:  $75

Register here.

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Nov
24
1:00 PM13:00

Elena Victoria Holiday Sewing Workshop for Kids

Love Fashion?  Want to design your own clothing?  Learn how to create garments from scratch!  Work with fashion designer, Elena Victoria, to make your very own garment.  Children ages 7-14, all levels of experience welcome.  Students who have their own sewing machines are encouraged to bring them to camp.  Supplies and materials will be provided including sewing machines, fabrics, trims, buttons, as well as a light snack.

Cost:  $75

Register here.

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Laughter Wellness Club
Sep
24
7:00 PM19:00

Laughter Wellness Club

Everyone wants to be happy and healthy, but sometimes it's hard to find something to laugh about.

Laughter has a lot of physical and emotional benefits, but to receive any of those benefits you need around 15 minutes straight of laughter per day! Laughter Wellness (also known as Laughter Yoga) gets you laughing without even needing to remember that great joke you heard that one time. 

Please join us to learn a little more about laughter wellness, tap into your inner child, and get laughing again! No experience needed and open to everyone.

Visit www.evanstonlaughterwellness.com  or contact evanstonlaughterwellness@gmail.com for more detailed information.

Love offerings of $5-$10 are graciously accepted, but please come and contribute whatever you are able!

Register here.

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North Shore Sangha - Weekly Drop-In Meditation
Sep
23
7:30 PM19:30

North Shore Sangha - Weekly Drop-In Meditation

NOTE: Starting 30 minutes later than usual... this week only.

Need some Peace of Mind?  Come check out our weekly guided group meditation sessions.  We use basic secular mindfulness meditation to relax, get centered and share the experience with a group of like-minded individuals. Open to anyone who has a personal practice or is interested in learning more about meditation and mindfulness. 

Yoga mats, blankets, back jacks and chairs are available.  Bring a meditation cushion if you prefer.

Please visit The North Shore Sangha meetup.com page for more detailed information.

Love offerings accepted graciously.

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Fall Marketplace
Sep
23
11:00 AM11:00

Fall Marketplace

We are thrilled to host another day of shopping with an incredible array of products and services to enhance your wellness and good living at our Fall Marketplace. 

On Sunday, September 23 from 11 AM to 3 PM, get to know some amazing friends of The Well, learn about their wellness products and services and make a purchase or two for you, your friends and your family.  

Marketplace will feature:  

  • Arbonne Nutrition

  • Art On A Journey

  • Awakenings Holistic Wellness

  • BeautyCounter

  • Diettrich Farm Riding Lessons & Camps

  • Ever Skincare

  • New Point of View Equine Therapy

  • Prime My Body

  • Uplifting Goods

  • Usana Supplements

  • Young Living Essential Oils

Admission is complimentary -- and so are refreshments -- so mark your calendar and bring a friend for an enjoyable time shopping at The Well.

We look forward to seeing you there!

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Sep
22
1:00 PM13:00

Elena Victoria Sewing Workshop for Kids

Love Fashion?  Want to design your own clothing?  Learn how to create garments from scratch!  Work with fashion designer, Elena Victoria, to make your very own garment.  Children ages 7-14, all levels of experience welcome.  Students who have their own sewing machines are encouraged to bring them to camp.  Supplies and materials will be provided including sewing machines, fabrics, trims, buttons, as well as a light snack.

Cost:  $75

Register here.

View Event →
Sep
22
10:00 AM10:00

Elena Victoria Sewing Workshop for Kids

Love Fashion?  Want to design your own clothing?  Learn how to create garments from scratch!  Work with fashion designer, Elena Victoria, to make your very own garment.  Children ages 7-14, all levels of experience welcome.  Students who have their own sewing machines are encouraged to bring them to camp.  Supplies and materials will be provided including sewing machines, fabrics, trims, buttons, as well as a light snack.

Cost:  $75

Register here.

View Event →
Sep
20
7:00 PM19:00

Divorced/Separated Women’s Support Group

Find connection, support and new friendships in a support group geared toward women who are any stage of the divorce process – contemplating divorce, separated, and post-divorce.

We will discuss different topics related to this transition:  Single & Co-Parenting, Self-Care, Women Initiating Divorce, Career Transition, Dating, Emotional Impact of Divorce, etc.  Nothing is off limits!

This is a monthly drop-in an empowering, compassionate and supportive environment. Our groups serve to connect women who are facing similar challenges and provide a supportive, positive environment from which to learn and grow. 

RSVP to Aileen Baxter at abaxter@thewellnorthshore.com.  No fee to register – love offerings kindly accepted.

View Event →
Sep
19
10:00 AM10:00

Elena Victoria Sewing Workshop for Kids

Love Fashion?  Want to design your own clothing?  Learn how to create garments from scratch!  Work with fashion designer, Elena Victoria, to make your very own garment.  Children ages 7-14, all levels of experience welcome.  Students who have their own sewing machines are encouraged to bring them to camp.  Supplies and materials will be provided including sewing machines, fabrics, trims, buttons, as well as a light snack.

Cost:  $75

Register here.

View Event →
North Shore Sangha - Weekly Drop-In Meditation
Sep
16
7:00 PM19:00

North Shore Sangha - Weekly Drop-In Meditation

Need some Peace of Mind?  Come check out our weekly guided group meditation sessions.  We use basic secular mindfulness meditation to relax, get centered and share the experience with a group of like-minded individuals. Open to anyone who has a personal practice or is interested in learning more about meditation and mindfulness. 

Yoga mats, blankets, back jacks and chairs are available.  Bring a meditation cushion if you prefer.

Please visit The North Shore Sangha meetup.com page for more detailed information.

Love offerings accepted graciously.

View Event →
North Shore Sangha - Weekly Drop-In Meditation
Sep
9
7:00 PM19:00

North Shore Sangha - Weekly Drop-In Meditation

Need some Peace of Mind?  Come check out our weekly guided group meditation sessions.  We use basic secular mindfulness meditation to relax, get centered and share the experience with a group of like-minded individuals. Open to anyone who has a personal practice or is interested in learning more about meditation and mindfulness. 

Yoga mats, blankets, back jacks and chairs are available.  Bring a meditation cushion if you prefer.

Please visit The North Shore Sangha meetup.com page for more detailed information.

Love offerings accepted graciously.

View Event →
Sheri Jewel LLC Intuitive Meet-Up
Sep
3
7:00 PM19:00

Sheri Jewel LLC Intuitive Meet-Up

Join experienced psychic-medium Sheri Jewel as she teaches YOU to hone your own psychic abilities!  This is a time to explore, learn and practice your intuitiveness and mediumship, including intuitive exercises to expand your awareness and abilities.  This is a hands-on class; everyone will be practicing doing psychic and/or mediumship readings on each other.  All levels welcome from beginners to professionals.

Cost:  $20

Register here.

View Event →
North Shore Sangha - Weekly Drop-In Meditation
Sep
2
7:00 PM19:00

North Shore Sangha - Weekly Drop-In Meditation

Need some Peace of Mind?  Come check out our weekly guided group meditation sessions.  We use basic secular mindfulness meditation to relax, get centered and share the experience with a group of like-minded individuals. Open to anyone who has a personal practice or is interested in learning more about meditation and mindfulness. 

Yoga mats, blankets, back jacks and chairs are available.  Bring a meditation cushion if you prefer.

Please visit The North Shore Sangha meetup.com page for more detailed information.

Love offerings accepted graciously.

View Event →
North Shore Sangha - Weekly Drop-In Meditation
Aug
26
7:00 PM19:00

North Shore Sangha - Weekly Drop-In Meditation

Need some Peace of Mind?  Come check out our weekly guided group meditation sessions.  We use basic secular mindfulness meditation to relax, get centered and share the experience with a group of like-minded individuals. Open to anyone who has a personal practice or is interested in learning more about meditation and mindfulness. 

Yoga mats, blankets, back jacks and chairs are available.  Bring a meditation cushion if you prefer.

Please visit The North Shore Sangha meetup.com page for more detailed information.

Love offerings accepted graciously.

View Event →
North Shore Sangha - Weekly Drop-In Meditation
Aug
19
7:00 PM19:00

North Shore Sangha - Weekly Drop-In Meditation

Need some Peace of Mind?  Come check out our weekly guided group meditation sessions.  We use basic secular mindfulness meditation to relax, get centered and share the experience with a group of like-minded individuals. Open to anyone who has a personal practice or is interested in learning more about meditation and mindfulness. 

Yoga mats, blankets, back jacks and chairs are available.  Bring a meditation cushion if you prefer.

Please visit The North Shore Sangha meetup.com page for more detailed information.

Love offerings accepted graciously.

View Event →
Summer Sewing Camp with Elena Victoria
Aug
17
1:00 PM13:00

Summer Sewing Camp with Elena Victoria

This summer, sign your daughter up for a fun week of sewing! EV Sewing Camp promotes self confidence, encouragement, and so much more. Students will work on a different project each day, gaining a great sense of accomplishment after they see each garment come to life. There is a fashion show at the end of the week for the students to showcase all of their hard work. The atmosphere is fun, light-hearted, and accepting of any and all who walk in the door. We gather together to learn and to lift one another up. Register your child today for the best week of summer!

Cost:  $325

Register here.

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Summer Sewing Camp with Elena Victoria
Aug
17
9:00 AM09:00

Summer Sewing Camp with Elena Victoria

This summer, sign your daughter up for a fun week of sewing! EV Sewing Camp promotes self confidence, encouragement, and so much more. Students will work on a different project each day, gaining a great sense of accomplishment after they see each garment come to life. There is a fashion show at the end of the week for the students to showcase all of their hard work. The atmosphere is fun, light-hearted, and accepting of any and all who walk in the door. We gather together to learn and to lift one another up. Register your child today for the best week of summer!

Cost:  $325

Register here.

View Event →
Aug
16
7:00 PM19:00

Divorced/Separated Women’s Support Group

Find connection, support and new friendships in a support group geared toward women who are any stage of the divorce process – contemplating divorce, separated, and post-divorce.

We will discuss different topics related to this transition:  Single & Co-Parenting, Self-Care, Women Initiating Divorce, Career Transition, Dating, Emotional Impact of Divorce, etc.  Nothing is off limits!

This is a monthly drop-in an empowering, compassionate and supportive environment. Our groups serve to connect women who are facing similar challenges and provide a supportive, positive environment from which to learn and grow. 

RSVP to Aileen Baxter at abaxter@thewellnorthshore.com.  No fee to register – love offerings kindly accepted.

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Summer Sewing Camp with Elena Victoria
Aug
16
1:00 PM13:00

Summer Sewing Camp with Elena Victoria

This summer, sign your daughter up for a fun week of sewing! EV Sewing Camp promotes self confidence, encouragement, and so much more. Students will work on a different project each day, gaining a great sense of accomplishment after they see each garment come to life. There is a fashion show at the end of the week for the students to showcase all of their hard work. The atmosphere is fun, light-hearted, and accepting of any and all who walk in the door. We gather together to learn and to lift one another up. Register your child today for the best week of summer!

Cost:  $325

Register here.

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Summer Sewing Camp with Elena Victoria
Aug
16
9:00 AM09:00

Summer Sewing Camp with Elena Victoria

This summer, sign your daughter up for a fun week of sewing! EV Sewing Camp promotes self confidence, encouragement, and so much more. Students will work on a different project each day, gaining a great sense of accomplishment after they see each garment come to life. There is a fashion show at the end of the week for the students to showcase all of their hard work. The atmosphere is fun, light-hearted, and accepting of any and all who walk in the door. We gather together to learn and to lift one another up. Register your child today for the best week of summer!

Cost:  $325

Register here.

View Event →
Summer Sewing Camp with Elena Victoria
Aug
15
1:00 PM13:00

Summer Sewing Camp with Elena Victoria

This summer, sign your daughter up for a fun week of sewing! EV Sewing Camp promotes self confidence, encouragement, and so much more. Students will work on a different project each day, gaining a great sense of accomplishment after they see each garment come to life. There is a fashion show at the end of the week for the students to showcase all of their hard work. The atmosphere is fun, light-hearted, and accepting of any and all who walk in the door. We gather together to learn and to lift one another up. Register your child today for the best week of summer!

Cost:  $325

Register here.

View Event →
Summer Sewing Camp with Elena Victoria
Aug
15
9:00 AM09:00

Summer Sewing Camp with Elena Victoria

This summer, sign your daughter up for a fun week of sewing! EV Sewing Camp promotes self confidence, encouragement, and so much more. Students will work on a different project each day, gaining a great sense of accomplishment after they see each garment come to life. There is a fashion show at the end of the week for the students to showcase all of their hard work. The atmosphere is fun, light-hearted, and accepting of any and all who walk in the door. We gather together to learn and to lift one another up. Register your child today for the best week of summer!

Cost:  $325

Register here.

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College Send-off:  Tips for Calming the College Chaos
Aug
14
6:00 PM18:00

College Send-off: Tips for Calming the College Chaos

Looking for practical tips and tools for preparing for life on college campus?  Want to make the most of this gift of education? Ready to tackle all the excitement of having a new roommate, new freedom, new responsibilities and new challenges?  This session is targeted to college students, especially incoming freshman, who want to maximize the investment of time and money in their college careers. You'll learn how to leverage your internal compass and authentic self, enabling you to navigate college life with greater confidence. We'll explore how to approach college consciously, taking into account your total well being, focusing on: mind, body, carer and social. Come ready to listen and take action!

Cost: SAVE by registering ahead of time!
Advance Registration: $20
On-Site Registration: $30

Register here.

About the presenters:

Kay Wigton McBrearty, Career Coach & founder of Waterville Partners, has hired, interviewed, mentored and coached both students and employees during her two decades in corporate leadership roles at Baxter Healthcare, including Director of Staffing and College Relations, and during the past decade as a career coach. She provides career coaching services for clients launching their careers or pivoting. She is a trained and engaging facilitator who drives clients to action.

Angela Thomas, APN,  is a Family Nurse Practitioner, an Advanced Practice Holistic Nurse, and passionate about promoting healing, health and wellness.  She has been a Nurse Practitioner since 1998 and an RN since 1991, most of her experience has been in Emergency Medicine, always with a holistic focus. She has returned to Northshore University Health Systems in her APN role in Palliative Care. Additionally, she spent many years at Sage Medical Group providing care to students at DePaul University  She is a certified MBSR (Mindfulness Based Stress Reduction) and Mindfulness teacher, providing this resilience building through the powerful practice. As a mother of 4, the eldest a rising Junior college and second heading to her freshman year, she brings both a personal and professional perspective to this program. 

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Summer Sewing Camp with Elena Victoria
Aug
14
1:00 PM13:00

Summer Sewing Camp with Elena Victoria

This summer, sign your daughter up for a fun week of sewing! EV Sewing Camp promotes self confidence, encouragement, and so much more. Students will work on a different project each day, gaining a great sense of accomplishment after they see each garment come to life. There is a fashion show at the end of the week for the students to showcase all of their hard work. The atmosphere is fun, light-hearted, and accepting of any and all who walk in the door. We gather together to learn and to lift one another up. Register your child today for the best week of summer!

Cost:  $325

Register here.

View Event →
Summer Sewing Camp with Elena Victoria
Aug
14
9:00 AM09:00

Summer Sewing Camp with Elena Victoria

This summer, sign your daughter up for a fun week of sewing! EV Sewing Camp promotes self confidence, encouragement, and so much more. Students will work on a different project each day, gaining a great sense of accomplishment after they see each garment come to life. There is a fashion show at the end of the week for the students to showcase all of their hard work. The atmosphere is fun, light-hearted, and accepting of any and all who walk in the door. We gather together to learn and to lift one another up. Register your child today for the best week of summer!

Cost:  $325

Register here.

View Event →
Summer Sewing Camp with Elena Victoria
Aug
13
1:00 PM13:00

Summer Sewing Camp with Elena Victoria

This summer, sign your daughter up for a fun week of sewing! EV Sewing Camp promotes self confidence, encouragement, and so much more. Students will work on a different project each day, gaining a great sense of accomplishment after they see each garment come to life. There is a fashion show at the end of the week for the students to showcase all of their hard work. The atmosphere is fun, light-hearted, and accepting of any and all who walk in the door. We gather together to learn and to lift one another up. Register your child today for the best week of summer!

Cost:  $325

Register here.

View Event →
Summer Sewing Camp with Elena Victoria
Aug
13
9:00 AM09:00

Summer Sewing Camp with Elena Victoria

This summer, sign your daughter up for a fun week of sewing! EV Sewing Camp promotes self confidence, encouragement, and so much more. Students will work on a different project each day, gaining a great sense of accomplishment after they see each garment come to life. There is a fashion show at the end of the week for the students to showcase all of their hard work. The atmosphere is fun, light-hearted, and accepting of any and all who walk in the door. We gather together to learn and to lift one another up. Register your child today for the best week of summer!

Cost:  $325

Register here.

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North Shore Sangha - Weekly Drop-In Meditation
Aug
12
7:00 PM19:00

North Shore Sangha - Weekly Drop-In Meditation

NOTICE:  THIS EVENING'S MEDITATION HAS BEEN CANCELLED DUE TO A LAST-MINUTE CONFLICT.  OUR APOLOGIES FOR THE LATE NOTICE.

Need some Peace of Mind?  Come check out our weekly guided group meditation sessions.  We use basic secular mindfulness meditation to relax, get centered and share the experience with a group of like-minded individuals. Open to anyone who has a personal practice or is interested in learning more about meditation and mindfulness. 

Yoga mats, blankets, back jacks and chairs are available.  Bring a meditation cushion if you prefer.

Please visit The North Shore Sangha meetup.com page for more detailed information.

Love offerings accepted graciously.

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Summer Sewing Camp with Elena Victoria
Aug
10
1:00 PM13:00

Summer Sewing Camp with Elena Victoria

This summer, sign your daughter up for a fun week of sewing! EV Sewing Camp promotes self confidence, encouragement, and so much more. Students will work on a different project each day, gaining a great sense of accomplishment after they see each garment come to life. There is a fashion show at the end of the week for the students to showcase all of their hard work. The atmosphere is fun, light-hearted, and accepting of any and all who walk in the door. We gather together to learn and to lift one another up. Register your child today for the best week of summer!

Cost:  $325

Register here.

View Event →
Summer Sewing Camp with Elena Victoria
Aug
10
9:00 AM09:00

Summer Sewing Camp with Elena Victoria

This summer, sign your daughter up for a fun week of sewing! EV Sewing Camp promotes self confidence, encouragement, and so much more. Students will work on a different project each day, gaining a great sense of accomplishment after they see each garment come to life. There is a fashion show at the end of the week for the students to showcase all of their hard work. The atmosphere is fun, light-hearted, and accepting of any and all who walk in the door. We gather together to learn and to lift one another up. Register your child today for the best week of summer!

Cost:  $325

Register here.

View Event →