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Mindfulness Based Stress Reduction

Join Angela Thomas for this 8-week class in Mindfulness Based Stress Reduction, the gold standard in mindfulness meditation practice -- a resilience building life-changing journey..  

Contact Angela directly at athomas@thewellnorthshore.com for more information and to register for this series.

Earlier Event: February 19
Tween Yoga
Later Event: February 21
Mindfulness Based Stress Reduction