Need some Peace of Mind?  Come check out our weekly guided group meditation sessions.  We use basic secular mindfulness meditation to relax, get centered and share the experience with a group of like-minded individuals. Open to anyone who has a personal practice or is interested in learning more about meditation and mindfulness. 

Yoga mats, blankets, back jacks and chairs are available.  Bring a meditation cushion if you prefer.

Please visit The North Shore Sangha meetup.com page for more detailed information.

Love offerings accepted graciously.