Mee Kim-Chavez, a Holistic Health Coach of Shine with Mee will lead this workshop for women who want to get their sexy on without going under the knife or starving themselves. This is a different kind of sexy – the kind that comes from within, that inner glow that makes people turn and wonder – “what does she have going on?”
Who: Women who are looking for a sense of self, empowerment and balance.
What: We will be starting with a round of life giving green smoothie to start our journey into getting our sexy on. We will be covering the Circle of Life - taking inventory of where we are presently at in our life. This exercise is a "Start Here" in our roadmap of life. It brings an awakening and awareness so we can move forward to the changes we want to implement for balance. The Circle of Life, which has 12 sections (career, education, health, relationships, joy.......), helps to have a visual of any imbalances and most importantly gives you the power to be empowered. It's a roadmap of where you want to spend more time and energy to create balance and more joy in your life. Now that is sexy!
Results: Awakening and awareness - foundation to stepping into change. If we are not changing, then we are dying. Feeling empowered which is the sexiest feeling of all.