Summer has officially ended, school is back in session, time to get back to you and your health.
Join Daniela Val from Refresh Health + Wellness for a "Back to School/Back to You" mini re-TREAT. This re-TREAT combines gentle yoga, nutritional information and nurturing foods to create strategies and practices for your best self.
All experience levels welcome.
Cost: $97 before 9/15, $110 after
Go to danielaval.com/events to register and for more information.
We hope to see you there!