In the News
Beyond the Buzzword: Why Self-Care Is Important
Self-care. It’s the buzzworthy phrase of the year that’s more than just a trend.
This year, 72 percent of millennial women surveyed said self-care and mental health were their priorities, trumping the more traditional physical and financial goals, according to the wellness tech company Shine.
“Self-care is not a new concept, but it’s gaining traction especially with millennials as people realize you do deserve to take care of yourself,” says marriage and family therapist Rebecca Hirsch of Symmetry Counseling, a Chicago practice with couples, individual and family counseling.
The Wilmette Beacon
January 16, 2018
NS Magazine Modern Luxury
To mark it's grand opening, The Well North Shore previewed its Wilmette event and meeting space that gives health, wellness and spirituality professionals space to work, teach and present.